Hotspot avoided

If I identify when I will have a possible problem with bingeing I can plan to avoid that hotspot SO

Yesterday I identified my hotspot as being: -

"Tim is motor biking tomorrow so I will be alone for a lot of the day, I will need to occupy myself to avoid unnecessary eating"

So I planned to do lots of things, which I'm glad to say I've done, one of them was to complete LSN LO for 17th September. We live in a very sunny area, we get loads of sunshine, so we planted a grapevine, it's doing well and now in it's 3rd year it gave us enough grapes to make Grape Jelly, here's hoping we can get enough to make our own wine one year LOL!

Lesson Learnt - Sunshine is important in my life, it makes me feel good.

Crafty Challenge - Use leaves or trees as your design motif in today's entry.